And it doesn't. I was thinking about this problem while on the treadmill today. Why do I do it, excercise, even after it has dawned on me that excercise doesn't really impact my weight?
I think I continue to do it because it makes me feel better about life. Maybe excercise is actually most necessary for our brains.
Subscribe to:
Post Comments (Atom)
1 comment:
Excercise is definitely necessary for our brains, or mine anyway. If I don't get any, I have no attention and also start to feel sad. I don't really understand the connection.
On a more concrete note, you may be building muscle and burning fat, while keeping your weight the same.
Post a Comment